Is it healthy to eat potatoes?

Dr Siddhant
Feb 9, 2023
1 min read

Yes, Potatoes are a whole food root vegetable, 11% protein and ZERO% FAT. High in fiber and contain high levels of Vitamin C, B6 and Copper. They also contain useful levels of Iron, Potassium, Phosphorus, Magnesium and Folate🧑🏻‍⚕️

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